Now coming TRUE! They lied to us!

https://www.foxnews.com/opinion/biggest-scandal-american-history.

https://www.foxnews.com/politics/covid-origins-hearing-focus-faucis-role-disproving-lab-leak-theory

“The scientists who published the hasty study had previously confided to Fauci that the virus likely came from a lab but reversed themselves in a matter of three days. Dr. Redfield called that about-face “antithetical to science” and accused Fauci of “an attempt to misguide and redirect debate.”

As I have argued before, there is more than sufficient evidence to justify an investigation by the Department of Justice as to whether Fauci gave deliberately deceptive or false testimony when he appeared before a Senate committee. 

As the evidence against him mounts, the chronicles of Dr. Anthony Fauci demand a sober reassessment.  The man who was lionized as “America’s doctor” is not the saintly figure that he and a sycophantic media have long portrayed.”  Gregg Jarrett

to PROMOTE VACCINATION aka INJECTIONS!

Conspiracy Theoriests have found that truth is on their side after all! They’re vindicated! More than two (2) years and TRUTH came down knocking! The conspiracy theories were right about everything, according to Elon Musk. He dug into the Twitter files and found, among other files bombshell, the criminal works of those responsible in twisting the minds, and took advantage of the frightened U.S. citizens and thus got them vaccinated of the questionable drugs, which is really not a vaccine but injection with so many boosters, are finally exposed!

I have questioned about this so called vaccines and have posted some of my doubts in the past about it.

I did not feel getting discriminated for not trusting the vaccines, but nobody really knows I was unvaccinated, except my exercise therapist who kept on asking me, if I was vaccinated every time I showed up for a therapy session last year. I was mostly home in 2020 and 2021. Worn my mask when I would venture out, up to this year. We have been in good health in my household and have been making sure that we are nutritiously healthy and been engaging in exercises. My faith in God has tremendously helped me in coping with the pandemic years. God has guided me, and protected me and heals me through discernments and wisdom, as well as my family.

This year, two friends died after a short illness, and a neighbor passed away suddenly. They were not elderly, they still had some years ahead of them. They were not sickly, but starting getting sick after most people got the vaccine shots; and most likely they did, too. I felt there was something “in the water, something in the air” that’s going on. I just had this intuition, an awakened sense of complex feeling. Especially when I found out through friends that many people they know had passed away, young, middle age and some elderly and the funeral parlors are overextended and there’s a waiting period before the deceased families could hold a viewing and a funeral! The people in the state where I came from were mostly vaccinated. So you would expect that there will be fewer deaths. But of course, surveys are under the government agenda; so they would make up news that the ones that died in 2021 are the unvaccinated, which is further from the truth. In 2022, the cahooters’ survey recently are saying that the most people infected now are the vaccinated, because they said, most of the unvaccinated people had passed away already.

It’s true that in 2020, the millions of death were of those that were unvaccinated because the cahooters had not yet invented a supposedly vaccines until 2021.

Fast forward to when Elon Musk becomes the CEO of Twitter. I have a twitter account, so pretty much, I know what has been going on in this very popular social media platform. He changed the ambiance of Twitter and allowed free speech. Before Elon’s taking over Twitter, the atmosphere there was of caution. Like no tweets ever to offend just about anybody; and mostly, everybody who are in power along with all the social and mainstream medias; or else, your tweets would be suppressed, deleted and eventually cancelled and permanently suspended, just by tweeting the truth. Everything had to be politically correct. Then enter Elon Musk and it was a PARTY! It has been actually the best social media forum, and meeting of kind minds; mostly, unless you encounter someone who’s already angry and uptight of the good changes on Twitter.

from: EuroWeekly News

I was surprisingly astounded when one of the tweets I’ve came across was about not being infected by Covid at all through the more than 2 years of the pandemic and they never gotten vaccinated at all. There were a lot of them that came out and tweeted their truth. These stories were suppressed and many more like it.

When the Tweeter FauciFiles were downloaded and exposed, many memes came out about the Covid truthful informations that were suppressed. I doubt if there’s any investigation that will come out from all these; and if ever, it will die a slow death for politically speaking, they will all try to protect their own financial investments and special interests; and no one will be sent to jail. While millions of people died because of cover ups.

These are some of the MEMES that Tweeter Users uploaded who were outraged by the lies, deceptions and cover ups:

Sibling loss during Pandemic

“The loss of a sibling in adulthood can have many meanings. It is the loss of a brother or sister who shared a unique co-history with you. This person was an integral part of your formative past, for better or worse. Your brother or sister shared common memories, along with critical childhood experiences and family history.”

It’s been a month now since my sister who had Alzheimer’s disease, at first stages, died suddenly. Her health deteriorated so fast when Covid 19 spread middle part of this year in the U.S. It brought a cumulative negative effects on her will to live.

She was still doing well early this year and was able to still communicate with me through telephone calls she made. There was no trace of her being overcome by Alzheimer.

She started relaying her fear of the Corona virus in May of this year, and she was concerned that it can infect her. Every call she made after was full of fear. She even thought that world war is not far from happening. She suddenly showed signs of depression and loneliness and felt the wall seemed coming down on her. She was stuck in her home unable to go anywhere. She did not have the ability to engage herself on internet technology to socially interact. Her only social outlet of going to the casino was abruptly cut off due to the casino shutdown. There, she was able to socialize with her friends and be happy. She lost that only social interaction she had when Covid spread.

“Social isolation could lead to feelings of loneliness. Observational and correlational studies have linked persistent feelings of social isolation and loneliness with higher risk of developing certain mental and physical health conditions like heart disease, high blood pressure, anxiety, depression and even premature death. Loneliness also triggers a stress response that there is an imbalance in social homeostasis,” according to Stephanie Cacioppo, director of the Brain Dynamics Laboratory at the University of Chicago’s Pritzker School of Medicine.

My sister conveyed that she did not have anyone to talk to, and that no one was paying attention to how she felt deep inside her. She was hysterical as the weeks went by. She confided that she could not catch some good sleep worrying about many things. The medications she was taking was hurting her mentally and I was told by her son that his mother was over medicated, that she was given more than she could handle. Everything went downhill for her after that and she started to have a hard time communicating clearly. She had moments of complete memory loss; but bounced back to being able to remember again. Her memory suffered on and off and took over her frail condition in her last weeks. She was taken to a hospital as she became a little combative and would not take her medications and would not eat anymore. When she was released from the hospital, her ill- health progressively got the worse of her.

I truly believe that if our world has not been overcome by this deadly virus, she would still be alive today. Her illness will eventually overcome her but not so soon. She would still have a good 2 or 3 years before Dementia would take a toll on her memory.

Among my siblings, she was the one who gave me a full history of our family. She was our family’s Torch Bearer. She was the younger version of our mother; and to me, she was my second mother!

She would have celebrated her birthday today. This date has now forever etched on my mind! My sister never had forgotten my birthday. She’d always make sure to call me on my special day, she would always remember it. In contrast, I never remembered her date of birth, only her birth month!

Life goes on. Though it was a sudden death, and I allowed myself to grieve; during this pandemic however, I have to think of my mental health. My memories of her will never fade. She will forever live in my memory.

It’s been very sad how Corona Virus could devastate most people’s lives and mental health.

The main findings of the preliminary study at the University of Sydney and the University of Adelaide in Australia about the mental effects of the Covid virus  include:

• Adults in locations more affected by the virus experienced distress, lower physical and mental health, and reduced life satisfaction.
• Adults who had existing chronic health conditions were at increased risk of lowered mental and physical health during lockdown.
• Adults who had stopped working during lockdown were also at higher risk of harm to their mental and physical health.

The COVID-19 pandemic, according to Mayo Clinic, has likely brought many changes to how we live our life, and with it uncertainty, altered daily routines, financial pressures and social isolation. We may worry about getting sick, how long the pandemic will last and what the future will bring. Information overload, rumors and misinformation can make our life feel out of control and make it unclear what to do. COVID-19 pandemic causes stress, anxiety, fear, sadness and loneliness. And mental health disorders, including anxiety and depression, can worsen. What more with someone who was on an early stages of Alzheimer’s disease.

To cope with stress during this time, the following strategies are advised by the CDC:

• Listen to your body’s needs. During this stressful time, making your body a priority can be helpful. That may look like taking deep breaths, eating healthy meals, getting enough sleep, and staying active.
• Limit exposure to news media. When you turn on the TV or scroll through social media, it’s all pandemic talk, all the time. Taking a time-out from consuming news on the virus can be good for your mental health. Constant news about COVID-19 from all types of media can heighten fears about the disease. Limit social media that may expose you to rumors and false information. Also limit reading, hearing or watching other news, but keep up to date on national and local recommendations.
• Make time for connection. We may be social distancing right now, but there are still ways to connect with others. Schedule video calls with friends and family to stay in touch and find support.

Self-care strategies

Per the Mayo Clinic, self-care strategies are good for our mental and physical health and can help us take charge of our life. Take care of our body and our mind and connect with others to benefit our mental health.

Take care of your body

Be mindful about your physical health:

• Get enough sleep. Go to bed and get up at the same times each day. Stick close to your typical schedule, even if you’re staying at home.
• Participate in regular physical activity. Regular physical activity and exercise can help reduce anxiety and improve mood. Find an activity that includes movement, such as dance or exercise apps. Get outside in an area that makes it easy to maintain distance from people — as recommended by the U.S. Centers for Disease Control and Prevention (CDC) and the World Health Organization (WHO) or your government — such as a nature trail or your own backyard.
• Eat healthy. Choose a well-balanced diet. Avoid loading up on junk food and refined sugar. Limit caffeine as it can aggravate stress and anxiety.
• Avoid tobacco, alcohol and drugs. If you smoke tobacco or if you vape, you’re already at higher risk of lung disease. Because COVID-19 affects the lungs, your risk increases even more. Using alcohol to try to cope can make matters worse and reduce your coping skills. Avoid taking drugs to cope, unless your doctor prescribed medications for you.
• Limit screen time. Turn off electronic devices for some time each day, including 30 minutes before bedtime. Make a conscious effort to spend less time in front of a screen — television, tablet, computer and phone.

• Relax and recharge. Set aside time for yourself. Even a few minutes of quiet time can be refreshing and help to quiet your mind and reduce anxiety. Many people benefit from practices such as deep breathing, tai chi, yoga or meditation. Soak in a bubble bath, listen to music, or read or listen to a book — whatever helps you relax. Select a technique that works for you and practice it regularly.

Take care of your mind

Reduce stress triggers:

• Keep your regular routine. Maintaining a regular schedule is important to your mental health. In addition to sticking to a regular bedtime routine, keep consistent times for meals, bathing and getting dressed, work or study schedules, and exercise. Also set aside time for activities you enjoy. This predictability can make you feel more in control.
• Stay busy. A distraction can get you away from the cycle of negative thoughts that feed anxiety and depression. Enjoy hobbies that you can do at home, identify a new project or clean out that closet you promised you’d get to. Doing something positive to manage anxiety is a healthy coping strategy.
• Focus on positive thoughts. Choose to focus on the positive things in your life, instead of dwelling on how bad you feel. Consider starting each day by listing things you are thankful for. Maintain a sense of hope, work to accept changes as they occur and try to keep problems in perspective.

What keeps me going is my endless Faith and Hope in God. I rely on His promises of protection and healing both mental and physical.

• Use your moral compass or spiritual life for support. If you draw strength from a belief system, it can bring you comfort during difficult times.

• Set priorities. Don’t become overwhelmed by creating a life-changing list of things to achieve while you’re home. Set reasonable goals each day and outline steps you can take to reach those goals. Give yourself credit for every step in the right direction, no matter how small. And recognize that some days will be better than others.

Connect with others

Build support and strengthen relationships:

• Make connections. If you need to stay at home and distance yourself from others, avoid social isolation. Find time each day to make virtual connections by email, texts, phone, or FaceTime or similar apps. If you’re working remotely from home, ask your co-workers how they’re doing and share coping tips. Enjoy virtual socializing and talking to those in your home.
• Do something for others. Find purpose in helping the people around you. For example, email, text or call to check on your friends, family members and neighbors — especially those who are elderly. If you know someone who can’t get out, ask if there’s something needed, such as groceries or a prescription picked up, for instance. But be sure to follow CDC, WHO and your government recommendations on social distancing and group meetings.
• Support a family member or friend. If a family member or friend needs to be isolated for safety reasons or gets sick and needs to be quarantined at home or in the hospital, come up with ways to stay in contact. This could be through electronic devices or the telephone or by sending a note to brighten the day, for example.