Lately, I have been in this journey of losing weight that I found out is very effective. I had never counted calories in my entire life; until one day when I discovered free applications on my cell phone’s “my store” that I can incorporate and use to make losing weight possible and successful. I installed the app on my cell phone and I shared it with my hubby who also wanted to lose excess weight.
We started on June 8, 2015 and to our amazement, the weight started to come off slowly but surely. We made sure that we are eating quality and healthy food as we go.
We always thought that when you reach a certain age, it will be difficult to lose weight. Your metabolism is no longer capable to work properly. So we thought. add another page.